For those who occur to develop sage in your yard, you’re most certainly acutely aware that it could be used for lots better than merely seasoning dishes. Medicinally, it has astringent, antiseptic, and antibacterial qualities and has been used for a whole bunch of years to take care of sore throats, coughs, and irritation throughout the mouth. All through chilly and flu season, I like to combine it with ginger, lemon, and honey to make this sore throat soothing tea. This recipe requires up to date sage leaves, nevertheless dried will be utilized as successfully. As a rule of thumb, and since dried herbs are additional concentrated than up to date ones, you’ll want to make use of 1/3 the quantity of dried herbs as up to date. As an illustration, this recipe requires 3 tbsp of latest sage leaves, so it’s best to make use of 1 tbsp of dried sage when you choose to go that route. Take pleasure in!
Parts
2 tsp up to date ginger, grated
1 cup water
3 tbsp up to date sage leaves
slice of lemon
honey
Directions
Add the water and ginger to a small pot and convey to a boil. Lower the heat to a simmer, add the sage and cover for quarter-hour. Take away the pot from the heat, strain the tea proper right into a mug, and add a slice of lemon and honey to type.
Warning: Sage should not be actually useful for pregnant or breastfeeding women.